ParkZeit 02/2024

News from Park Igls

Blood testosterone levels in men decrease with age – you can find useful information and helpful tips here.
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Time for Myself

Mental Health
Self-esteem and mindfulness – striking a balance between one's own needs and respectful behaviour towards others.
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Gut with brains

Diagnostics
Our body is a highly complex system and is in constant internal dialogue. Interview with Dr Gartner and Dr Spiegel.
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Carina Gollmayer-Vuga explains what you need to know about the use and benefits of the mobile sleep laboratory at Park Igls.
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Fit not fatigue

Diagnostics
Park Igls offers a new programme for people who suffer from exhaustion.
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"There is nowhere else where everyone looks after you with such kindness and courtesy for a fortnight."
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New Year’s Eve at Park Igls

26 December 2024 - 5 January 2025
After all that eating and drinking over Christmas, your body needs time to recover and prepare for a healthy start into the year.
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Easter at Park Igls

13 April - 20 April 2025
Just 1 week of relaxing time out for body and mind can work wonders!
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Feldenkrais® Week

18 May - 25 May 2025
Improve your mobility under the guidance of a Feldenkrais® coach. Ideal against back pain and arthrosis, among other things.
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2025 Active Summer Weeks

29 June - 13 July 2025
For athletes and fitness enthusiasts: a tailor-made, medically supervised programme for exercise, detox and regeneration.
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Relaxed. Rejuvenated. Revitalised.

Your timeout at Park Igls

New Year’s Eve at Park Igls

26.12.2024 - 05.01.2025
10 nights - arrive on 26 December 2024
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Detox Classic

Time out for your health!
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Detox Intensive

Ideal for anyone aiming for optimal health benefits on as broad a basis as possible.
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Physio-Fit

Focus on relieving back and joint pain so that you can live a healthy and pain-free life.
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Neuro Fit

This specialised programme helps for degenerative diseases of the nervous system such as Parkinson’s or multiple sclerosis.
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De-Stress

This programme promotes regeneration, allowing you to experience a new level of wellbeing.
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Detox Medical Check

This medical check gives you the opportunity to complete a series of comprehensive and important preventative examinations using state-of-the-art…
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Immune Booster

We recommend this programme for people affected by increased susceptibility to infections.
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Detox Short Break

Time for a well-deserved time-out! This short break is the ideal way to get away from it all and relax mind, body and soul.
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Menopause Fit

We will give you the tools you need to deal with this new situation and all that it brings.
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Fit not Fatigue

Get your energy back and enjoy everyday life.
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Easter at Park Igls

13.04. - 20.04.2025
1 week from 13 to 20 April 2025
Details

Feldenkrais® Week

18.05. - 25.05.2025
Improve your mobility and coordination skills: relieves back pain, osteoarthritis, sports injuries, migraines and stress.
Details

Active Summer Weeks

29.06. - 13.07.2025
Combine your passion for sport with our expertise for health
Details
Would you like to receive the printed ParkZeit?

Then simply get in touch by e-mail or telephone. The Park Igls Medical Spa Resort team looks forward to hearing from you.

🏆 Park Igls wins the BEST DESTINATION SPA category at Condé Nast Johansens Awards for Excellence 🏆