Leading
you to a
healthier
lifestyle
Changing lives for good
I would like to / am interested in ...
  • Detox Perfect for improving your overall health and wellbeing.
  • Weight loss Achieving and maintaining a healthy and sustainable body weight.
  • Prevention Ideal introduction to the principles of Modern Mayr Medicine.
  • Relax & de-stress For those short on energy, at risk of burnout or suffering from sleep disorders.
  • Fitness & exercise Strong, fit and flexible for a daily life free from pain.
  • Allergies & skin problems Relieves suffering and improves overall quality of life.

Medical Spa Resort near Innsbruck

Park Igls

Revitalised. Extended. Improved. Stays at the Park Igls Medical Spa Resort, perched on a high plateau above the city of Innsbruck, have a lasting, sustainable effect on guests' health. The fundamentals of Modern Mayr Medicine are combined with extensive expertise from a range of specialist doctors, discreet personal service and comprehensive infrastructure to create a made-to-measure experience tailored to each and every guest's specific needs.

The Park Igls philosophy

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Your vote counts!

Condé Nast Johansens Award for Excellence 2026

Your trust makes the difference: Thanks to our guests, we have already received the Condé Nast Johansens Award for Excellence 2025. We would be delighted if you voted for us again in 2026 – as a sign of your appreciation for Park Igls. From the bottom of our hearts: thank you!
We are nominated in the following category:

  • Best Destination Spa

Vote now

Programmes and specials at the Park Igls Medical Spa Resort

As individual as you

Here at Park Igls we have spent years perfecting our programmes in order to offer individual solutions to the mental and physical challenges posed by today's society. Modern Mayr Medicine offers the ideal basis for sustainable prevention and regeneration, combining holistic therapies and diagnostics with specific nutrition and exercise.

Hotel room view

Detox Classic

Time out for your health!
Details
Hotel room

Detox Intensive

Ideal for anyone aiming for optimal health benefits on as broad a basis as possible.
Details
Massage therapy man

Physio Fit

Focus on relieving back and joint pain so that you can live a healthy and pain-free life.
Details
Facial massage woman

Neuro Fit

This specialised programme helps for degenerative diseases of the nervous system such as Parkinson’s or multiple sclerosis.
Details
Yoga in the park

De-Stress

This programme promotes regeneration, allowing you to experience a new level of wellbeing.
Details
Patient discussion

Detox Medical Check

This medical check gives you the opportunity to complete a series of comprehensive and important preventative examinations using state-of-the-art…
Details
Hotel room with view

Detox Short Break

Time for a well-deserved time-out! This short break is the ideal way to get away from it all and relax mind, body and soul.
Details
Woman enjoying workout

Meno Chance

Love your age – experience your body, mind and soul as a hormonious whole, discover your second Spring with joy and have time for…
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Couple on the ergometer

Fit not Fatigue

Get your energy back and enjoy everyday life.
Details
Room view

Immune Booster

We recommend this programme for people affected by increased susceptibility to infections.
Details
Feldenkrais outdoor

Feldenkrais® Week

18.05. - 25.05.2025
Improve your mobility and coordination skills: relieves back pain, osteoarthritis, sports injuries, migraines and stress.
Details
Cycling with view

Active Summer Weeks

29.06. - 13.07.2025
Combine your passion for sport with our expertise for health
Details
Book cover health
Book: Health is central
Park Igls app
Perfectly prepared with the Park-Igls app
F.X. Mayr cookbook
Cookbook: F.X.Mayr for Gourmets

Read our magazine online

The new ParkZeit

Our publication "ParkZeit" presents current topics from our Resort in a compact and entertaining way. In addition to informative stories, you will also learn interesting facts about our spa and therapy programme.

Overview

Modern Mayr Cuisine

Fasting

Think Park Igls is simply a fasting hotel in Austria? Time to think again! We invite you to take a look behind the scenes and discover how healthy eating and fasting do not have to be synonymous with bland, boring meals. On the contrary, Modern Mayr Cuisine is a conscious way of controlling food intake while at the same time enjoying the pleasure of eating.

Mayr Cuisine

Interviews with experts, delicious recipes, tips,  ideas and much more!

Enjoy the Park Igls experience at home

Learn more

Recipes, recommendations, ideas

Health blog

Pumpkin Cream Soup

Natural Alternatives to Ozempic – Weight Loss Treatment Without Medication

You can do that with one of these weight-loss injections, right?
Explore natural alternatives to weight-loss injections like Ozempic. Discover sustainable weight lo…
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ParkZeit Story
Kneipp basin in Igls Park
Water, warmth, and soothing treatments – at Park Igls, medical expertise and traditional natural he…
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ParkZeit Story
Spring salad
In Modern Mayr Cuisine, detoxifying foods like strawberries, asparagus, bitter salads, and wild gar…
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ParkZeit Story
Asparagus and fennel soup with strawberries and green pepper

Recipe: Asparagus Fennel Soup Recipe by F.X. Mayr

Spring-fresh and light on digestion
Light, alkalising and surprisingly aromatic: This asparagus fennel soup embodies the essence of Mod…
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ParkZeit Story
© Blooming garden in Igls Park
Hayfever affects more and more people. At Park Igls, gut health is key to immune balance. Modern Ma…
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ParkZeit Story
Modern Mayr Cuisine
Millions suffer from heartburn but medication isn't the only solution. This article explores how na…
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ParkZeit Story
Wild garlic pesto with pecorino
This wild garlic pesto recipe with Pecorino comes straight from the Park Igls kitchen and is perfec…
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ParkZeit Story
Sunbathing in garden
Park Igls offers the perfect health retreat in the open air across 8200m² of nature paradise. Guest…
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ParkZeit Story
Young woman enjoying the sun in the garden of Park Igls

Unlocking Longevity: Healthy Aging in Austria's Modern Medical Spa Resort

Between evidence-based Medicine and Wellness Trends
What does it mean to age healthily? At Park Igls Medical Spa Resort, Modern Mayr Medicine meets cur…
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ParkZeit Story
Garden Park Igls

ParkZeit Editorial

Andrea Gnägi
Park Igls was recently honored with the Condé Nast Traveller’s 2024 Readers’ Choice Award as "Best…
Read article
ParkZeit Story

Highest quality for highest demands

In Short

Gault & Millau Award 2025

GAULT & MILLAU - MEDICAL KUR 2025

Head chef Markus Sorg and his team were once again recognized for their base-oriented Modern Mayr Cuisine at the highest culinary level.
Conde Nast award ceremony

Condé nast JOhansens AwardS for Excellence 2025

We are delighted to have been recognised as Best Destination Spa at the Condé Nast Johansens Awards for Excellence 2025.
Luxury Spa Award

Best Global Detox retreat 2025

We are very pleased to have received third place in The Luxury Spa Edit Awards 2025.
Conde Nast Spa Award

Condé Nast Traveller Readers' Choice Awards 2024

We are proud to have been named Best Destination Spa Europe in the Condé Nast Traveller Readers' Choice Award 2024.
Top Medical Spa certificate

Connoisseur Circle 2024

We were awarded 2nd place in the Top Medical Spas category for Excellent Host Services in connection with TrustYou.
Falstaff Spa Award 2024

falstaff SPA AWARDS 2024

We are delighted to have been recognised by the falstaff Travel Community and the expert jury as an outstanding Medical Spa Resort.
Gault-Millau award

GAULT & MILLAU - MEDICAL KUR 2024

Our guests are delighted by head chef Markus Sorg and his team with alkaline-oriented Modern Mayr cuisine at the highest culinary level.
Conde Nast certificate

CONDÉ NAST JOHANSENS CERTIFICATE 2024

We are delighted to be one of Condé Nast Johansens most select medical spa resorts in 2024.
Spa award winner

LOOK! SPA AWARD 2023

The Park Igls Medical Spa Resort was honoured with one of the most important awards for the hotel industry in Austria at the Palais Hansen Kempinski.
Award Tyrol

Long standing Traditional Tyrolian Company 2023

Our guests are delighted by head chef Markus Sorg and his team with alkaline-oriented Modern Mayr cuisine at the highest culinary level.
Three people proudly present an award in front of a Condé Nast Traveller banner

CONDÉ NAST TRAVELLER SPA AWARD 2023

We are winners of one of the world's most prestigious awards in the travel industry, the Condé Nast Traveller Spa Award.

The truth about the Mayr Cure

Debunking some common Mayr myths

1

No. Don't worry! Here at Park Igls we only use this approach for dietary stage 1, but many guests begin their stay at dietary stage 2 (including a protein supplement). The conscious initial reduction of foods for cleansing and detoxification creates the foundation. Building on this, we then establish a balanced and healthy diet. With your sense of taste refreshed and rejuvenated, the excellent Mayr Cuisine at Park Igls invites you to discover a whole world of fascinating tastes and sensations.

2

To ensure that your time-out with us does not remain a one-off experience, our medical staff will support you right from the start in developing a concept that is suitable for the stress, strain and time pressure of everyday life. We are convinced that a single stay or one-off solution is not enough for healthy, sustainable lifestyle. True healthy living only comes about we make the right decisions day by day, no matter how small they may be.

3

It is, as the saying goes, a question of taste. The dietary plans we follow at Park Igls have been carefully developed to combine regional, organic and fresh produce in creative meals drawing on the expertise of our outstanding team of chefs. We are sure you and your tastebuds won't find the food on offer here boring or bland.

4

Yes. This is backed up, on the one hand, by our team of qualified specialists and, on the other hand, by scientific studies and treatment successes over more than a century. Modern Mayr Medicine is recognised worldwide and has been practised and optimised at the Park Igls Medical Spa Resort for many years.

5

Yes. At the beginning of a stay at Park Igls, your personal supervising doctor will sit down with you and ask in detail about your personal wishes, needs and situation. Together you will create the ideal programme for your body and mind. A network of doctors from many specialties from Innsbruck and the surrounding area work together in our health centre for your well-being.

6

Sorry to disappoint you, but the answer is no. "Fast" is a word which doesn't exist in the F. X. Mayr Cure. Changing your life is always a process – one which has been practised and optimised here at Park Igls for decades. You will find some general recommendations and advice in our blog, but change that is effective in the long term is most successful when it is supported and guided by experienced experts.

The four pillars of Modern Mayr Medicine

A holistic view of health

Prizes, awards, excellent ratings and top reviews in international media

The Park Igls seal of approval

Your stay at Park Igls

Please don't hesitate to get in touch if you have any questions or queries. We look forward to hearing from you.

🏆 Park Igls wins the BEST DESTINATION SPA category at Condé Nast Johansens Awards for Excellence 🏆