Physio-Fit
The programme targets pain syndromes in the muscular-skeletal system. The cause of this kind of condition can often be traced to high stress levels, a lack of exercise and an unbalanced diet. Heat packs, physiotherapy, massages and exercise, in combination with Modern Mayr Medicine and healthy Mayr Cuisine, promote healing.
This programme is often booked by people with the following indications: back problems, arthrosis, osteoporosis, painful muscle tension, joint pain or muscular disbalance.
This programme is often booked by people with the following indications: back problems, arthrosis, osteoporosis, painful muscle tension, joint pain or muscular disbalance.
Included services
- Initial examination – holistic health check (30 mins)
- 1 medical examination – manual abdominal treatment (20 mins)
- Final examination (30 mins)
- 1 bioimpedance measurement (lean tissue, water and body fat)
- 1 diagnostic physiotherapy session (50 mins)
- 2 physiotherapy sessions (25 mins each)
- 2 exercise therapy sessions (25 mins each)
- 3 full body massages (50 mins each)
- 3 electrotherapeutics/ultrasonic therapies (25 mins each)
- 2 combination heat packs (hay flowers and moor)
- Basic services
01
Overview
Always included in our programmes
- Basic services
- Daily Kneipp treatments (leg, arm or seated contrast baths)
- Personal Modern Mayr cuisine diet plan
- Mineral water, herbal tea and base broth
- Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
- Lectures & presentations
- Use of swimming pool, sauna and panoramic gym
Start a healthy life now
Explore our programmes
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Detox Intensive
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Detox Medical Check
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Immune Booster
We recommend this programme for people affected by increased susceptibility to infections.
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Detox Short Break
Time for a well-deserved time-out! This short break is the ideal way to get away from it all and relax mind, body and soul.
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Menopause Fit
We will give you the tools you need to deal with this new situation and all that it brings.
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Fit not Fatigue
Get your energy back and enjoy everyday life.
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Feldenkrais® Week
18.05. - 25.05.2025
Improve your mobility and coordination skills: relieves back pain, osteoarthritis, sports injuries, migraines and stress.
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Active Summer Weeks
29.06. - 13.07.2025
Combine your passion for sport with our expertise for health
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Want to know more about our programmes? Get in touch!
Our reception team will be happy to provide all the information you want. Simply send a mail or give us a call.