Physio-Fit

The programme targets pain syndromes in the muscular-skeletal system. The cause of this kind of condition can often be traced to high stress levels, a lack of exercise and an unbalanced diet. Heat packs, physiotherapy, massages and exercise, in combination with Modern Mayr Medicine and healthy Mayr Cuisine, promote healing.

This programme is often booked by people with the following indications: back problems, arthrosis, osteoporosis, painful muscle tension, joint pain or muscular disbalance.

Included services

Initial examination – holistic health check (30 mins)
1 medical examination – manual abdominal treatment (20 mins)
Final examination (30 mins)
1 bioimpedance measurement (lean tissue, water and body fat)
1 diagnostic physiotherapy session (50 mins)
2 physiotherapy sessions (25 mins each)
2 exercise therapy sessions (25 mins each)
3 full body massages (50 mins each)
3 electrotherapeutics/ultrasonic therapies (25 mins each)
2 combination heat packs (hay flowers and moor)
Basic services

Basic services

Overview

Always included in our programmes

Basic services
Daily Kneipp treatments (leg, arm or seated contrast baths)
Personal Modern Mayr cuisine diet plan
Mineral water, herbal tea and base broth
Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
Lectures & presentations
Use of swimming pool, sauna and panoramic gym